The Science of Happiness
Learn about the new field of Positive Psychology and how to apply it to your life.
Made popular by eminent psychologist Martin E.P. Seligman of the University of Pennsylvania in his landmark works Learned Optimism and Authentic Happiness.
What has science discovered about increasing happiness and decreasing depression?
8 week program – for TEENS and ADULTS!
Real-life Goal-Setting
Resilience, shown to improve bounce-back from difficult events
Personal Character Strengths, shown to increase Productivity
Effective Positive Emotions, shown to improve problem solving
Decision-Making in Complex Situations
Taught by Nicholas Hall, graduate of the
University of Pennsylvania
masters program in Applied Positive Psychology.
Classes meet Wednesday evenings
Beginning September 5
at
YWCA of Greenwich
259 East Putnam Ave. (the Post Road)
Greenwich, CT 06830
Classes for:
Teenagers, grades 9-12: 5 – 6 pm
Adults / Seniors: 6 – 7 pm
$175 for 8 weeks
Dates: September 5, 12, 19, 26 and October 3, 10, 17, 24
To register, choose the class you would like to attend from the pull-down menu, and click the button.